Contemplation or Rumination?

Contemplation or Rumination?

Michele Oelking
Published on: 21/02/2025

How do you separate yourself from the triggers so you can gain clarity and perspective?

Inner Work & Self-Discovery
Shadow Work

Shadow Work

Michele Oelking
Published on: 18/02/2025

After years of surviving through grit and bypassing deeper healing, I’ve begun to return to my core.

Inner Work & Self-Discovery