Shadow Work

Shadow Work

“I am grateful for this life.”

Shadow work is something I became skilled at avoiding.

Through all the trauma, hardships, and life events I mastered grit. I learned optimism, or so I thought. 2020 was the year of the shadow, or so I thought.

You can’t bypass life. I got away from my core, my essence over the last several years and I’m finding my way home. The edges have been sharpened a bit yet the fluidity claimed from earning more resilience offers a rebirth.

Loss and grief are not novel things to me. I was broken and here I am. I’m hurting, healing, loving, and living all at the same time.

I’m humbled by this experience.

“I am grateful for this life.”